[You need to eat snacks to lose weight! ! 】
When you lose weight, you can't eat this, and you can't eat that, but it's really really greedy! I understand the pain!
So I started working on finding low-calorie and low-fat snacks!
For example, this seaweed roast
Sweet and salty, the crunchy red brown rice is sandwiched between two pieces of seaweed, and the bite is full of sesame fragrance. It's really delicious!
And even if you eat a whole bag, it will only be more than 100 calories, so it is best to satisfy your hunger! !
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【减肥也要吃零食！！】
减肥的时候这也不能吃，那也不能吃，可是真的真的很馋！这种痛苦我懂！
于是我就开始致力于发掘低卡低脂的小零食啦！
例如这个海苔烧
甜中带咸，两片海苔之间夹着脆脆的红糙米，咬下去满满的芝麻香，真的好好吃啊！
而且就算吃完一整包也才一百多卡，用来解馋最好不过啦！！
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