[The fast-handed secret of health little fairy - lotus root starch 👯]
Today, I would like to recommend a fast-handed health food - lotus root starch! 😍😍 Traditional Chinese medicine believes that lotus root can nourish the five internal organs, harm the spleen and stomach, and nourish blood and qi. Lotus root starch is warm in nature, easy to digest, and has
Promoting body fluid and clearing heat, nourishing stomach and nourishing yin, strengthening spleen and nourishing qi, nourishing blood and stopping bleeding 👍👍. remove
In addition to starch, glucose, protein, it also contains
Calcium, iron, phosphorus and multivitamins 👏👏, especially suitable for the elderly, young women and children, infirm, high fever patients, vomiting blood, high blood pressure, liver disease, loss of appetite, iron deficiency anemia, malnutrition edible. And it has a good therapeutic effect on lung-heat cough, irritability and thirst, diarrhea due to spleen deficiency, loss of appetite and various blood syndromes. 👏👏
Flax, a sugar-free pure lotus root starch, is very simple to eat🙌, and it is individually packaged. There are 24 small packets in one big bag, which is hygienic, convenient, and nutritious! 😚😚😘😘Fairies, student parties, and mothers should stock up on a pack at home! ! 🤗🤗
There are many ways to eat lotus root starch✌, you can add white fungus, honey, sweet-scented osmanthus, rock sugar, etc. Here is my recipe for today: 【🙆Honey lotus root starch🙆】
1: Take a bag of lotus root starch into a bowl, add a little water and stir well.
2: Rinse the honey with hot water, then pour the honey water while stirring the lotus root starch, and you are ready to eat!
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【养生小仙女挺的快手秘密——藕粉👯】
今天给大家推荐一款快手的养生食品——藕粉!😍😍中医认为藕能补五脏，和脾胃，益血补气。藕粉性温，既易于消化，又有
生津清热、养胃滋阴、健脾益气、养血止血之功效👍👍。除
含淀粉、葡萄糖、蛋白质外，还含有
钙、铁、磷及多种维生素👏👏，特别适合老幼妇孺、体弱多病、高热病人、吐血者、高血压、肝病、食欲不振、缺铁性贫血、营养不良者多食用。并且对肺热咳嗽、烦躁口渴、脾虚泄泻、食欲不振及各种血证有很好的治疗作用。👏👏
亚麻这种无糖纯藕粉食用方法非常简单🙌，而且独立包装，一大包里面有24小包，既卫生又方便，还很营养呢！😚😚😘😘小仙女们，学生党们，宝妈们在家里囤一包最合适不过了！！🤗🤗
藕粉的吃法也很多种✌，可以加银耳、蜂蜜、桂花、冰糖等等，下面给大家介绍一下我今天的食谱:【🙆蜂蜜藕粉🙆】
1:取一袋藕粉倒入碗中，加一点清水搅拌均匀。
2:把蜂蜜用热水冲来，然后一边搅拌藕粉一边倒入蜂蜜水，即可食用！
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