How do acne form?

The production process of acne: Excessive oil secretion causes the hair follicles to be blocked, causing bacteria to multiply, and finally inflammation and acne. Normally, the sebaceous glands on the surface of the skin secrete sebum to protect the skin. But occasionally, due to various factors such as hormones, diet, genetics, etc., the secretion of sebum will be excessive, which will block pores, bacteria will multiply, break through the skin, and cause the formation of blackheads and acne.

Follow acne treatment“Earn more medicine"

For“excessive oil production”situation

Eat a diet rich in vitaminsB2and< span class="s2">B6 foods, because these foods can reduce the secretion of sebum, and remember to eat less foods with too much sugar.

Vitamin-rich foodsB2 include: eggs, soybeans, walnuts, milk , spinach, beef, liver, crucian carp, beans, pears, Chinese cabbage, eggplant, etc.

Vitamin-rich foodsB6 include sunflower seeds, tuna, chicken breast, Soybeans, peanuts, cashews, beef, celery, liver, potatoes, kale, etc.

For skin care, you can use vitamins B6(pyridoxine), soybean Isoflavones, kudzu root extract, witch hazel extract and other ingredients can reduce sebum secretion. Like Jono Oil Control Pore Reduction Lotion, Thayers Witch Hazel Rose Water contains witch hazel extract, which is cheap and easy to use , highly recommended!

City Wild Doctor 3-in-1 Pore Conditioning Water, CosmeAwards on the list , the sales volume is very high. It can replenish skin moisture, shrink pores, clean twice, remove dirt from pores, and help metabolize old dead skin cells. It smells of fragrant orange, very special🍊, and the price is also very high.