An Muxi has arrived! Ready to continue to stock up after replenishment Refined taste, I like oatmeal yellow peach very much🍑🍑

Let's talk about breakfast milk👇

Some time ago, an article in the circle of friends was swiped, and it was sad to read🐮🐄Cows are forced to produce 4.5 times more milk than natural lactation4.5excessive milking causes them to suffer from mastitis, which is painful Make them unable to stand up, the calf may also be dehorned, and the process is extremely painful💔💔The article calls on everyone to drink more milk The substitute for plant milk~ In fact, there are more and more types of plant milk, and the taste is also comprehensive~ I recommend several of my daily favorite Xiaoliu milk🥛🥛

🍼Soymilk

Favorite soy milk🍵soy milkAs a perennial favorite of Starbucks, it is also super with various lattes and mochas☕️Soy milk is also rich in muscle building Protein but with the least saturated fat, it has a thick texture with tea or coffee and will not coagulate~

🍼almond milk

Super hotAlmond Milk! It has become the most popular "third milk" in Japan. It has high nutritional value and low carbohydrate and sugar content. It is very suitable for smoothies or thin oatmeal.

🍼Coconut Milk

Coconut MilkAs the No. 1 favorite of Star Dad, some special or optional coconut milk drinks will be launched every season

🍼Macadamia Nut Milk

Macadamiais a newly discovered delicious breakfast milk. If it is thinner, it can be added to Hougu rice or black sesame paste to dilute

Macadamia /span>🌰🥜Other common ones in the marketNut MilkNut milk, hazelnut milk, walnut milk, cashew milk, etc.~

🍼Grain Milk

Grain MilkMore variety🌾Oat milk and rice milk are also commonly found in supermarkets, with a slight sweetness🍚🍘among them, rice milk Contains very little protein, and carbohydrates are also easy to digest, suitable for supplementing glycogen when the body is tired~