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Fork of the Day Recipe - Pan-Fried Pork Chops

Bought cheap and good at foodlion last week - big chunks of pork chops, seems to be plum meat(?), it looks like the kind of meat that is not very woody anyway.


I threw it in the refrigerator and marinated it the day before yesterday. I originally planned to eat it at noon yesterday, but I went to Yachao yesterday and ate it outside at noon, and had a hot pot dinner together at night, so I left it for today.


Hmm. It must be delicious after marinating for so long.



Raw materials~~~ I bought it because it looked good

First marinate the pork chops:


I used oyster sauce to spread the pork chops evenly, then added a little cooking wine, then sprinkled the barbecue barbecue seasoning (powdered) I bought before, spread a few slices of ginger, and finally r0 some bottled minced garlic from foodlion.    My friend didn't add barbecue seasoning if he didn't eat spicy food.


Wrap the plate in plastic wrap and place in the refrigerator overnight.




Because it can be seen from the picture above that this pork chop is very rich in fat, so there is no need to put oil at all when frying.


Take the pork chops out of the refrigerator and wipe off the minced garlic and ginger slices on top.


Put the pork chops directly into the hot pan and fry.


First fire, one minute on each side. Don't worry about it being sticky, because the meat itself has a lot of fat parts, which are all oily~~ It will only be slightly burnt at most, it will be more fragrant~


Return to low heat and fry slowly for two minutes each. Then fry the parts where the edges are hard to reach the bottom of the pan.



When you feel that it is almost the same, use chopsticks to poke each part. If it is easy to pierce and does not bleed, it is almost ready to serve.


Fry for a while if there is still blood oozing out.


It is better to eat fully cooked pork~



Then you can cook~


With boiled asparagus, blanch it in water~The original taste of asparagus is also very good~~~


My barbecue-flavored pork chop has been identified by my classmates who do not touch spicy at all, and it is not spicy at all, although it looks red like it is full of chili powder.... p>



Actually, I also fried a lettuce heart    It's blurred hahaha    The fresh-keeping bag is the brown sugar shortbread from the day before yesterday   There are only two left< /p>



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叉叉每日食谱——煎猪排

上周在foodlion买了便宜又好——大块的猪排,似乎是梅花肉(?),反正一看就是那种不怎么柴的肉。


前天就扔冰箱腌着了,本来打算昨天中午吃的,结果昨天去逛亚超了中午在外面吃了,晚上又聚餐吃火锅,所以留到了今天。


嗯。腌了这么久一定很入味。



原材料~~~看着挺不错就买了

首先腌制猪排:


我用蚝油抹匀猪排后加一点点料酒,再撒上之前买的barbecue烧烤调料(粉末状),铺几片姜,最后抹一些foodlion买的瓶装蒜末。   朋友不吃辣就没加barbecue的调料。


保鲜膜包裹住盘子扔进冰箱过夜。




由于从上图就可以看出这个猪排的油脂是十分丰富的所以煎的时候根本不用放油。


把猪排从冰箱里拿出来,抹掉上面的蒜末和姜片。


热锅直接放入猪排煎就可以。


首先大火,正反两面各一分钟。不用担心会糊,因为肉本身有很多肥的部位,都是油呀~~最多只会微微焦,那样更香~


再转小火慢慢煎,先各两分钟。然后再把边缘部分很难接触到锅底的部位竖起来煎一煎。



觉得差不多后用筷子戳一戳各个部位,如果很容易戳穿并且不会冒血水就差不多可以出锅了。


如果还有血水渗出就再煎一会。


猪肉要吃全熟的比较好哦~



然后就可以出锅啦~


配了水煮芦笋,焯水就可以了~芦笋原本的味道也很好哦~~~


我的barbecue味的猪排经过我完全不碰辣同学的鉴定,是完全不辣的,虽然它长得红红的像全是辣椒粉....



其实另外还炒了一个生菜心    照糊了哈哈哈    保鲜袋里是前天的红糖酥饼   只剩两个啦