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Dinner is coming soon, the second of the series, Curry Fried Chicken Rice

When the weather is cold, I really want to eat fried food, this curry fried chicken is an upgraded version of curry chicken! Cooking means that the more effort you put into cooking, the better your mood will be😂, the better your mood, the more you love to do it well Eating endless loop...




Let's fry crispy chicken chops first. This time I chose chicken thighs, which are higher in calories but more tender than chicken breasts (we're going to have a high-calorie meal anyway) , just choose the best), the chicken is marinated in oyster sauce and soy sauce for one night in advance, the ingredients needed are:





Cooking Steps:





Once the oil is hot, the frying time is about5minutes. The golden chicken chops are ready!





Drain the oil and let it cool slightly to cut the fried chicken pieces for easy eating. In the same way, I also fried sweet potatoes🍠for matching, I used chopsticks to make small holes when frying, which can be worn The sweet potato itself can be cooked.





Then we start making the curry sauce:


Because I have a small familyToddler, I used the following curry block, Not spicy at all.


In addition to curry cubes, coconut milk is required.





Sauce cooking steps:







After the chicken nuggets and sweet potato nuggets were cut and placed on the plate, I also blanched some broccoli🥦< span class="s2">, for convenience and health, asparagus, broccoli, green beans can be blanched as vegetables. When sourceis ready, pour over rice and side dishesOK Here!





enjoy😊

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晚餐不将就系列之二,咖喱炸鸡饭

天气一冷就很想吃油炸物,这道咖喱炸鸡算是咖喱鸡的升级版吧!做菜就是越费功夫越好吃,越好吃心情越好😂,心情越好就越爱做好吃的死循环……




咱们先来炸出香酥的鸡排吧,这次选的是鸡腿肉,卡路里高却比鸡胸肉嫩(反正咱们都要吃一顿高卡路里大餐,就选最好吃的吧),鸡肉提前用蚝油和酱油腌制了一晚上,需要的食材有:





烹饪步骤:





油烧热后,炸鸡排的时间大约是5分钟,金黄的鸡排就炸好啦!





沥干油,稍凉一些可以把炸鸡块切一下,方便食用。用同样的方法还炸了番薯🍠做搭配,在油炸的时候用筷子撮了小洞,可以穿过番薯本身就可以起锅啦。





之后咱们开始做咖喱酱汁:


因为家中有小Toddler,我用了下面这款咖喱块,一点都不辣的。


需要的食材除了咖喱块还有椰奶。





酱汁烹饪步骤:







炸鸡块和番薯块切好后,摆盘,我还烫熟了一些西兰花🥦,为了方便又健康,可以烫芦笋,西兰花,四季豆这些作为蔬菜搭配。待source做好,倒在米饭和配菜上就OK啦!





enjoy😊