# 亚米经验值+1 # Jianning Tongxin Bailian, large particles, no need to soak hair, rinse with clean water and use it, use it to boil eggs, red dates, lotus seeds and longan sugar water, put it in a health pot and cook for 40 minutes, the lotus seeds are soft, waxy and sweet, and the quality is very good g

# 开箱大吉 牛转钱坤 #Slow cooker to make lotus seed soup, save worry and effort1 Tremella foam, put it in together with rock sugar, cook on high level for two hours2 Put in the red dates, cook on a low level for one night (it will not overflow or dry out)3 Finally put the soaked lotus seeds, resist cook

Tremella Soup Tremella...

Shiquan Dabu Tremella Soup (not) Recently I have made a lot of white fungus soup Most of the ingredients are brought from China Ugly ear peach gum saponin rice lily And there are lotus seeds and red dates at home The classmates The dried longan was also delivered by me But I only brought t

#兔然就过年了#Fangjiapu Zixueyan, similar to peach gum, as long as one or two small bubbles can be soaked overnight, it can be cooked with white fungus, lotus seeds, lilies, and red dates in a sweet soup that is delicious and healthy. Xueyan is still clean and soaked in hair Finally, wash it a little and

# 冬日养生 #I bought back two boxes of freeze-dried red dates, lotus seeds and white fungus soup from Fangjia Shop. The ingredient list is very clean. It is easy to brew. I usually use boiling water to brew it for two or three minutes before drinking. It has a slight sweet taste. Two red dates are just

#春季养身计划#Yangufangs Oatmeal with Red Dates and WalnutsBasically contracted my dinner every dayTake two sachetsAdd a small packet of Yonghe soybean milk powderyou can eat very fulland very easy to digestwhen diarrheaor stomach upsetjust eat a bowlno burden at allRed dates and walnuts are s