# 燃烧卡路里大作战 # The first day of check-in (come again) is actually the second time to check-in. I really dont have time to surf the Internet every day when I just started school. Take a training photo.Fitness tip: Exercise more and eat more, exercise less and eat less, hunger will stimulate the body

# 燃烧卡路里大作战 #[The fifth day of the check-in]- Easy-to-digest protein powder with low calorie benefitsToo bad it doesnt taste good 🤣 Hahaha.It’s easy to get thirsty when exercising, so I always take this to make it thinner. Sometimes when I go out for a run in the morning, I drink a thick cup f

# 燃烧卡路里大作战 # I saw how the Japanese onaka of Xiaohongshu works very well, so I bought four boxes and tried it. It is said to reduce abdominal fat. I have already eaten half a bag, and I think some people will have side effects. I think it depends on the physique, some people will have a headache, bu