# 燃烧卡路里大作战 #The fifth day of the weight loss battle, skiing for 4 hours, ate a hot pot, be careful when eating hot pot, drink a lot of water, only eat vegetarian and soy products, eat well enough, 🤣🤣 Hurry home and eat one Enzyme package, only eat one meal a day in the future, no longer three meals a day, exercise and weight loss also need diet control
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# 燃烧卡路里大作战 #减肥作战第五天，滑雪4个小时，吃了顿火锅，吃火锅的时候很注意，大量喝水，只吃素食和豆制品，吃好饱好饱，🤣🤣回家赶紧吃一包酵素，以后一天只吃一餐，不再一日三餐，运动减肥还需要饮食控制
