# 燃烧卡路里大作战 #Di, the second day after clocking in, an old mother with a baby rarely worked out in the gym for an hour.

# 燃烧卡路里大作战 #Drop, punch the sixth day~Its finally time to actually start exercising to burn calories!The school has a gym room, which is greatPlayed for an hour and a half today, very good👍 Give yourself a like haha

# 燃烧卡路里大作战 # # 我要当测评官 #Drops, I clocked in on day 8, I tried my best, I don’t really want to move today, so I found a treadmill and exercised a little

# 团长群BO # # 燃烧卡路里大作战 #Drop, punch the fifth dayThe weekend is here. Good luck to everyone who lost weight for a week. Cheat day to comfort yourself, where do you get the strength to lose weight if you are not full

# 燃烧卡路里大作战 #Di, clock in on the sixth day, today is too busy to exercisebut! A cup of yogurt for breakfastNo dressing salad for lunch➕Two🥚I only ate a plate of Chinese cabbage for dinner ➕ a small section of sausageReduce intake also 👌I plan to start eating less sugar tomorrow. I received too

# 燃烧卡路里大作战 #[Drop, punch the 4th day]It snowed 30cm+ in one day, shoveling the snow and sweating profusely, it is time to exercise. In winter, eating boiled lettuce at night is completely unsatisfactory and not satisfying... Fortunately, there are shrimp + potatoes for aftertaste at noon. Plank s