Check in on the eleventh day. White porridge feels the most nourishing, and its still good to eat some self-made rice

# 燃烧卡路里大作战 #Check in on the eleventh day.In addition to exercise, a balanced diet is also important.

😈Breakfast punch card eleventh day～I got up early and made ten pork and pickled cabbage dumplings. When it was still cold, I had a warm breakfast and felt very warm and crispy in my stomach~😍# 我的早餐打卡 #

Drop, punch the eleventh day. Today is a runaway day, my legs are not my own anymore, they are all fast food, I drank some soup, and ate two pieces of pizza, I don’t know if the calories are too high~ # 燃烧卡路里大作战 #

# 我的早餐打卡 #On the eleventh day of the check-in, only one cup of milk tea is another little guy still sleeping🙊🙊It’s definitely not because this is one person’s breakfast amount

# 燃烧卡路里大作战 #Drop Check in on the eleventh day. I worked out my chest and abs today and I feel like Im dying. The vegetable juice in picture 3 is especially suitable for people like me who dont like chewing salads haha.