Drop, punch the 14th dayContinue to run, run, feel tired! Ride a bike tomorrow# 超级辣妈计划 # # 燃烧卡路里大作战 # # 我要当测评官第4期 # # 团长群EC # # 团长群BO #

Drop, punch the 16th daySure enough, I am not a fitness person, I am exhausted! This kind of activity, it is better not to participate in confinement 😂😂😂# 超级辣妈计划 # # 我要当测评官第4期 # # 燃烧卡路里大作战 # # 团长群EC # # 团长群BO #

Drop, punch the 18th day🌟 Weight loss recipe: Pan-fried chicken breast!🌟Chicken breast is very suitable for people who want to lose weight and fitness. It is all protein, no fat, and delicious.👍# 我要当测评官第4期 # # 超级辣妈计划 # # 燃烧卡路里大作战 # # 团长群EC # # 团长群BO #

Drop, punch the 11th dayCycling again today! After riding for 20 minutes, I really dont exercise often, I feel more tired than yesterday, hehe! come on! Come on!# 超级辣妈计划 # # 我要当测评官第4期 # # 团长群EC # # 团长群BO # # 燃烧卡路里大作战 #

Drop, punch the 15th dayExercising is so tiring! what! what! Its a bike again today! Or this kind of simple, less physical consumption is suitable for lazy people like me!ps: my legs are sore# 超级辣妈计划 # # 燃烧卡路里大作战 # # 我要当测评官第4期 # # 团长群EC # # 团长群BO #

Drop, punch the 17th dayTo lose weight, you must eat less carbohydrates, a slice of bread 🍞 with avocado 🥑, and a cup of milk 🥛 is enough for breakfast 😬😬# 燃烧卡路里大作战 # # 超级辣妈计划 # # 我要当测评官第4期 # # 团长群EC # # 团长群BO #