[Dip, punch the 3rd day] Actually the 8th day
I got up late and didn't study in the morning. I finished the CFA exam today and it was very late. I called again, but I didn't practice the core today.
♥︎15min warm up
♥︎ Simple stretch
There will be a group meeting tomorrow afternoon, I hope it will end soon, and come back to practice the lower body and core
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【滴,打卡第3天】其实第8天
起晚了导致上午没学习,今天把cfa考完就很晚了,又打了会电话,今天没练成核心
♥︎15min热身
♥︎简单拉伸
明天下午要group meeting,希望早点结束,回来练一下下肢和核心