# 燃烧卡路里大作战 # Drop, punch the third day. Shredded chicken breast.

Punch in for lunch, and eat healthy and nutritious food when you go out! A piece of chicken breast, boiled broccoli, a little rice is nutritious and delicious ❤️燃烧卡路里大作战Drop, punch the nineteenth day

Drop punch the next dayExercise: Run 2 miles 🏃‍♂️🏃‍♂️Brunch: rice + lentilsSnack: a vegetarian bunDinner: Broccoli + SalmonIts Friday again, and try not to get too carried away this weekend 😂😂

# 燃烧卡路里大作战 #Di, check in on the third dayThe meals I made for my husband were made in strict accordance with the weight loss meal shared by a friend in a certain book... Scrambled eggs with okra, this is really the first time I made them, I didnt know what okra was before 😂 Fried beef with bitt

# 燃烧卡路里大作战 # Its the third day of the check-in~A bowl of egg white + corn and green beans for each person for breakfast~Cauliflower for two people~Chicken breast eat by yourself hhh 🥳

# 燃烧卡路里大作战 ## 团长群BO #【Drop, check in on the third day】Boiled broccoli with seasoningFigThere is also noosa yogurt ~ two-in-one taste two flavors at once 😝Run the elliptical machine~