😈Di, clock in on the 14th day~ Early morning fasting weight: 55.7 kg I lost 0.1 kg than yesterday, and the weight loss this week is so slow... 🌸Breakfast: Roasted chicken thigh ➕ instant noodles ➕ black coffee 588 cards in total 🌸 Lunch: Rice ➕ Mushroom Grilled Shrimp 470 calories in total 🌸 Dinner: Grilled Chicken Thighs 109 cards 🌸snack: 2 Daly Park buns 104 cards in total 💁🏻 1271 calories in total # 燃烧卡路里大作战 #
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😈滴,打卡第十四天~ 早起空腹体重:55.7 kg 比昨天瘦了0.1 kg,这周的体重减得好慢啊…… 🌸早餐: 烤鸡腿➕泡面➕黑咖啡 总共588卡 🌸午餐: 米饭➕蘑菇烤虾 总共470卡 🌸晚餐: 烤鸡腿 109卡 🌸snack: 2个达利园小面包 总共104卡 💁🏻 总共摄入1271卡 # 燃烧卡路里大作战 #