Drop, clock in on the twentieth day. The amount of meals during the day is well controlled. I ate a hot pot at home in the evening. Although I didn’t eat a few mouthfuls of meat, I was afraid that my weight would rise again tomorrow. I didn’t have time to go to the gym today. # 燃烧卡路里大作战 #
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滴,打卡第二十天。白天的餐量控制的很好,晚上在家里吃了顿火锅,虽然没吃几口肉,但还是怕明天的体重回升,今天没空去健身房,居家郑多燕小红帽练起。# 燃烧卡路里大作战 #
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