I have biscuits🍪 will you follow me? ——————————————— Can you eat snacks to lose weight? of course can! Let's take a look at this Japanese brown rice coarse grain biscuits! Made with low-calorie addition of whole grains, but the taste is not dry at all! It tastes good👌🏻It is not a crisp or soft biscuit Kind of like oatmeal? It's grainy and not sweet! It is said that meal replacement biscuits are actually whole grain biscuits haha There is no feeling of satiety. I think it can be used to satisfy cravings. There are 160-180Kcal in a pack, with different flavors and different calories After eating, you will not lose weight, but you will not get fat~ Hahaha worth recommending~ It contains calcium and iron that the body needs daily and is a nutritious snack The package contains two small packets, a total of four cookies 🍪 easy to carry. When I go to work, I will take a pack to eat when I'm hungry hahaha 😄 Many choices of flavors I have tried strawberry/grape/cheese/egg soymilk I personally don't recommend egg soy milk 🤭 This is the sweetest, I don't know why? ? The other three are not too sweet at all! 😂 It can be recommended as a snack to relieve cravings during the weight loss period~ # 亚米晒单 # # 趁着春光去旅行 # # 私藏好货大曝光 # # 燃烧卡路里大作战 # # 什么值得买 #