😈Di, clock in on the 23rd day~ Early morning fasting weight: 54.6 kg Weight has been dangling around 54-55 this week, keeping calm. It is estimated that today's total intake is about 1400-1500 calories. 🌸Breakfast: Cheese pie➕ black coffee 🌸 Lunch: Mixed noodles ➕ half a box of ham ➕ egg ➕ lettuce 🌸snack: Lanfang Garden➕Banana➕Apple # 燃烧卡路里大作战 #
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😈滴,打卡第二十三天~ 早起空腹体重:54.6 kg 这周体重一直在54-55晃来晃去,保持淡定。估计了下今天的总摄入量大概1400-1500卡。 🌸早餐: Cheese pie➕黑咖啡 🌸午餐: 拌面➕半盒火腿➕鸡蛋➕生菜 🌸snack: 兰芳园➕香蕉➕苹果 # 燃烧卡路里大作战 #