Nutritious Brunch

It's the weekend of eating whatever you want without getting fat!

Today I went to the all over the United Statesegg & I, not only waiting in line The seat is coming to the door, and when we finish eating, there are many people queuing to pay!


Clicked on Benedict! The egg yolk was brought to the table wobbly, waiting for me to cut it hahahaha!














The second egg yolk is a little more cooked, and the natural salty aroma of the egg flows down the mushrooms, asparagus and tomato, and even the vegetables on the edges can get the flavor.

Protein, Vitamins, Fiber and Carbohydrates! Perfect!

Breakfast13days, calories29days! Happy punching!



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营养分量足的Brunch

又到了随便吃吃大吃特吃吃啥都不胖的周末造成啦!

今天去了全美都有的egg & I,不仅排队等位的快到门口,等我们吃完的时候,排队付钱的都好多人!


点了朝思暮想的Benedict!蛋黄被晃晃悠悠的端上桌,颤颤巍巍的等着我切开它哈哈哈哈!














第二个蛋黄更熟一点,蛋的自然咸香顺着流到蘑菇芦笋和番茄上,连放在边边角的蔬菜都能沾到味道。

蛋白质,维生素,纤维和碳水化合物都有啦!完美!

早餐13天,卡路里29天!打卡快乐!