Check in 🍱| Stick to ✊🏻 what you like
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Okra st0 shrimp slips 🍤
1⃣️ Scrub the okra with salt to clean the fluff, cut it in half and use a small spoon 🥄 to scoop out the seeds and hearts inside and set aside.
2⃣️ After cleaning the shrimp, remove the head, peel the shell, remove the shrimp line, pour a little salt, cooking wine starch and egg white into a food processor.
3⃣️It doesn't take much to put the marinated shrimp into the okra.
4⃣️Put hot oil in a pan and fry over low heat. The sauce is mixed with steamed fish soy sauce + sesame oil + a little water, and then poured into the quick-fried okra shrimp slips to dry the soup ✅
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Stir-fried 3 shreds of bean sprouts
1⃣️Take off the head and tail of bean sprouts, cut lettuce carrots 🥕 luncheon meat into shreds. White onion cut into sections, green onion shredded.
2⃣️ Heat oil in a wok and sauté the shallots until fragrant, add in three shreds and stir fry. Finally, add shredded onion 🧂 and white pepper to taste and serve ✅
# 亚米厨房 # # 下厨秘密武器 # # 百万积分第六季 # # 拜托了冰箱 # # 我要当测评官第7期 #
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秋葵酿虾滑🍤
1⃣️秋葵用盐搓洗干净绒毛对半切开用一个小勺子🥄挖掉里面的籽和心备用。
2⃣️虾清洗干净后去头剥壳剔虾线倒入少许的盐、料酒淀粉和鸡蛋清用料理机打碎。
3⃣️腌制好的虾滑装入秋葵里不需要太多。
4⃣️起锅热油小火煎制，调料汁用蒸鱼豉油+香油+少许水混合均匀后倒入快煎制好的秋葵虾滑里收干汤汁✅
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豆芽炒三丝
1⃣️豆芽菜摘掉头尾，莴笋胡萝卜🥕午餐肉切细丝。葱白切段，葱绿切丝。
2⃣️起锅热油爆香葱白，放入三丝翻炒。最后放葱丝🧂和白胡椒调味出锅✅
# 亚米厨房 # # 下厨秘密武器 # # 百万积分第六季 # # 拜托了冰箱 # # 我要当测评官第7期 #
