# 一周瘦身大作战 # # 今日份家常菜 #
Cabbage Stewed Beans
Cabbage is nutritious and vitamin content is not low
Add bean foam to add protein and full of satiety
Easy access to staple carbohydrates
And the bean paste that is full of soup is really my love
Such a combination does not have to have too much psychological burden to eat a large plate



# 一周瘦身大作战 # # 今日份家常菜 #
白菜炖豆泡
白菜营养丰富 且维生素含量不低
外加豆泡 补充蛋白质 且充满饱腹感
方便上去主食碳水
而且吸饱了汤汁的豆泡真的是我的爱
这样的组合吃上一大盘也不必有太多心理负担

