# 一周瘦身大作战 # I have been seriously losing weight recently, so the ingredients are mainly hot. I like to use this natural Japanese bonito soup powder to increase the umami of the soup, so I can make it light and delicious.

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# 一周瘦身大作战 # 最近認真的在減肥，所以食材以燙的爲主，我喜歡用這個天然日式柴魚湯粉，來增加湯的鮮味，所以也能把清淡做的很美味。

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