# 挑战$100过一周 #$15 for a dayBreakfast is multigrain porridge with oyster sauce lettuce. Cook the lettuce, then pour oyster sauce, soy sauce, vinegar and sugar to heat the oil. Simple and delicious $3Egg-filled cake for lunch, crack an egg on the frozen finger cake, and add ham sausage, super delici

# 挑战$100过一周 #$15 over the day challengeBreakfast is white fungus and red dates porridge, super nutritious, the white fungus should be soaked in advance, then torn into small pieces, boiled on high heat, so that it is easy to glue, with a few small meat muffins $4Have an avocado and egg sandwich f

# 挑战$100过一周 #$15 over the day challengeEat millet porridge for breakfast. You can put diced pumpkin in the millet porridge. Perfect match $2For lunch, we have Nanchang Mixed Noodles which is convenient and quick. Friends say it tastes authentic. It was delicious. Its just that the portion is not

Drop, clock in on day 2❥Todays calorie-burning brunch, eat lightly, is a bowl of fragrant soft and smooth preserved egg lean meat porridge, Q-bounce preserved egg and lean meat are delicious and nutritious. 😬❥ Plus the rice rolls, with sesame paste, sweet soy sauce, sesame... You can also eat d

# 挑战$100过一周 #$15 over the day challengeBreakfast: Soy milk with wife cake. Not too sweet, it goes well with soy milk. Soy milk can be soaked a day in advance to make $3A whole peanut butter sandwich for lunch 🥪 $2Dinner is the favorite gold medal dry Chongqing noodles. This is the best of the ma

# 挑战$100过一周 #$15 over the day challengeFor breakfast, cook a Shin ramen, add eggs and ham sausage, like the soup base of Shin ramen, very Korean-style $3Lunch is a salad 🥗 with balsamic vinegar, it goes well with cheese and grilled ciabatta is perfect $4Dinner Multigrain rice with good multigrai