#春季养身计划#
Yangufang's Oatmeal with Red Dates and Walnuts
Basically contracted my dinner every day
Take two sachets
Add a small packet of Yonghe soybean milk powder
you can eat very full
and very easy to digest
when diarrhea
or stomach upset
just eat a bowl
no burden at all
Red dates and walnuts are super healthy
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# 春季养身计划 #
燕谷坊的 红枣核桃燕麦
基本承包了我每天都晚饭
冲两小袋
外加一小包永和豆浆粉
就可以吃的很饱
而且非常容易消化
拉肚子的时候
或者肚子不舒服的时候
吃一碗 就好了
完全没有负担
红枣核桃超级养生的
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