# 我的囤货清单 #Fangjiapus whole grain black rice is one of the whole grains I stock up on. All kinds of millet, black rice, purple rice, snow glutinous rice, used to cook whole grain porridge, a variety of grain porridge is sticky and glutinous, the nutrition is very balanced, and it is good for the st

#新人晒首单第2期# emmmm I forgot to put the tag on the previous post I bought a lot of whole grains for the elderly in my first order. Next time I will buy more hot pot base material Weilong spicy strips 🌚

Today, I will share with you Ma Yushans purple yam and black rice kernels. Ma Yushans brand should not be unfamiliar to my friends in the United States, whether it is in Yami or in various Chinese supermarkets, there are many flavors, in addition to whole grains, there are also warm drinks, but Pe

Yami Kitchen's Whole G...

We Chinese almost seem to like porridge.A bowl of porridge in summer The iced red bean porridge can not only cool off the heat, but also maintain beauty and health.Not to mention in winter.Come and play with a hot bowl of porridge.It really warms my heart. We like to put various ingredients into

# 温暖小厨房 # # 美容养生 #During the epidemic, Yami took on the source of my carbohydrates, and was able to save up all kinds of dry goods from the north and the south of the whole grain, a bowl full of warmth 🥣Healthy life, healthy diet# 2020亚米惊喜瞬间 #Tremella is slow-cooked to produce gelatinous gel, wh

#春季养身计划#Taiwan Taishan eight-treasure porridge. Oatmeal is added to this eight-treasure porridge, which makes it more nutritious and nourishing for the stomach. It is the first choice for breakfast. If you want to live a healthy life, you must start with breakfast, and breakfast must start with a b