I have eaten a lot of heavy-duty snail powder recently, and I have a few pimples on my face.😠 It's great when I eat it👍It's sour and spicy haha!

I feel bad when I see pimples😩I feel like I have gained a lot of fat again 😩I just wanted to make myself some more health and beauty soup to drink! External skin care is very important, and beauty soup is also essential❤️

Come and see how this soup is too simple to cook!

Efficacy of carrot and corn pork ribs soup

1, carrot and corn pork ribs soup can nourish the liver and improve eyesight

To nourish the liver and improve eyesight is an important effect of carrot and corn pork ribs soup, because this soup contains a lot of carotene, which can nourish the liver and prevent human Night blindness, improving vision, has a very good effect on human vision loss.

2, carrot and corn pork ribs soup can fight cancer

There is a lot of plant fiber in carrot and corn pork ribs soup. After they enter the human body, they can absorb a large number of carcinogens nearby, so that they can be excreted with the stool. In addition, carrot and corn pork ribs soup also contains A variety of vitamins and amino acids are also good for improving the body's ability to resist diseases, thereby inhibiting the occurrence of cancer.

3, carrot and corn pork ribs soup can be beautiful

Carrot and Corn Pork Ribs Soup is a special soup that can be used for beauty. The vitamins in this soupEThe content is very high, it can accelerate the regeneration of skin cells, inhibit skin aging, and regular consumption can reduce the generation of wrinkles and pigmentation. Corn pork ribs soup is also high in collagen and calcium, which can improve human bone health and reduce the occurrence of osteoporosis and other joint diseases.

Preparing ingredients

🌟ribs

🌟Corn

🌟Carrots

🌟lotus seeds

🌟Lily

Start making soup

Soak the lily the lotus seeds first, then blanch the ribs for later use!

Put water in the pot, pour all the prepared ingredients into the pot, cover the pot and bring to a boil!

Boil for ten minutes on high heat, switch to low heat and continue to cook for one and a half hours.

It's an hour and a half later......

I just added some salt to taste!

The strong aroma of corn🤤Let's have a bowl first😁😋

I use the lazy method, I put everything in the pot at once, some people boil the ribs first, then put the corn and add the carrots at the end, I just put it all together Enter, I basically only like soup hahaha

I love the sweetness and deliciousness of the soup! Simple and delicious like like like 👍

In autumn, everyone should drink more corn and carrot soup!

Thank you for watching❤️