❣Healthy❣Drinking water on the first day of New Year's card🥰






Since I bought the coffee machine, I can easily make coffee every day, almost a cup a day really. And my lips have been applying lip balm countless times a day, and after a while, my lips are still chapped. 🌚


I drink very little water because I don’t like to drink plain water. This time, in order to face up to my health,< span class="s1">2019I chose to challenge seven days to drink water! I want to see what changes it will bring to the body if you drink a lot of water every day. 💪🏻










I didn't drink coffee today and felt a little tired. Hope to continue reminding myself to drink more water tomorrow! 🤣

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❣有益健康❣新年喝水打卡第1天🥰






自从我购买了咖啡机后,每天都能轻松弄咖啡,真的几乎一天一杯。而我的嘴唇每天涂了无数次的护唇膏,过了一会嘴唇还是干裂。🌚


我的喝水量非常小,因为不喜欢喝白开水,这次为了正视身体健康,2019年我选择了挑战七天喝水!想要看看每天摄取庞大饮水,会对身体带来什么改变。💪🏻










今天没有喝咖啡,感到有点疲倦。希望明天也能继续提醒自己多喝水!🤣