Yamiセレクション

Beauty and beauty raisins, are you eating?







🍇🍇 Raisins can be said to be the nutrition of women Beauty stuff! Because raisins are not only delicious and delicious, but also a good casual snack, and everyone should know more or less about the benefits to women! The biggest benefit is to supplement iron and blood, because the iron content of raisins is 15 times that of fresh grapes, and raisins also contain more A variety of minerals, vitamins and amino acids, it is a good product for people with physical deficiency and anemia! Most women will have cold hands and feet due to physiological factors, which is a manifestation of mild anemia. A handful of raisins every day for about half a month can have a certain effect on improving anemia due to physical weakness! Secondly, the tartaric acid contained in raisins can help gastrointestinal digestion and promote digestion, and its dietary fiber can also absorb toxins in the intestinal wall and promote detoxification. It also contains flavonoids, which have antioxidant effects and can remove free radicals in the body. ,Anti-Aging. Even studies have shown that raisins can reduce cholesterol, prevent thrombosis, and prevent cardiovascular disease. What is even more amazing is that the briluol in it can effectively prevent cells from becoming cancerous or inhibit the growth of malignant tumors, and has some anti-cancer effects! Wow, do you guys understand? 😄😄







🍇🍇 California has the best grapes in the world vineyards that make some of the finest wines in the world, and trade joe's this specialty raisin is from California's largest vineyard , good quality, can't find any better, and because it's the country of origin, such a big bag is only $2.99, it can't be anymore The price is conscientious, delicious and beautiful, are your friends eating? 🤣🤣🤣






🍇🍇The only thing to note is that one handful a day is enough, don’t eat too much, and the sugar content of raisins Higher, diabetic patients should not eat more, remember to remember!


 # 百万积分第五季 # # 快乐宅零食清单 #

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Yamiセレクション

美容养颜的葡萄干,你在吃吗?







🍇🍇 葡萄干,可以说是女人的营养美容的好东西!因为葡萄干不但好吃味美是上佳的休闲小零食,而且对女人们的好处大家应该都多多少少知道了吧!最大的好处是补铁补血,因为葡萄干的含铁量是新鲜葡萄的15倍,另外葡萄干还含有多种矿物质、维生素和氨基酸,是体虚贫血者的佳品!大多数女性由于生理因素都会有手脚冰凉的症状,这是轻度贫血的表现,每天一把葡萄干,坚持半个月左右,即可对改善体虚贫血有一定效果!其次,葡萄干中含有的酒石酸可帮助胃肠道消化,促进消化,而其膳食纤维还能吸附肠道壁的毒素,促进排毒,它还含有类黄酮成分,有抗氧化作用,可清除体内自由基,抗衰老。甚至研究显示葡萄干能降低胆固醇,防止血栓形成,预防心血管疾病,更神奇的是其中的白黎卢醇,可有效防止细胞癌变或抑制恶性肿瘤的增长,对抗癌有那么一些些作用!哇哦,小伙伴们都了解吗?😄😄







🍇🍇 加州有着世界上最好的葡萄园,酿制世界上最出色的葡萄酒,而trade joe's的这种特制葡萄干产自加州最大的葡萄园,品质优良,简直找不到更好,而且因为是原产地,这么一大袋才$2.99,简直不能再良心价了,又好吃又美容,小伙伴们都在吃不?🤣🤣🤣

  






🍇🍇唯一注意的是一天一把即可,不要过多食用,而且葡萄干含糖量较高,糖尿病患者不宜多吃,切记切记!


 # 百万积分第五季 # # 快乐宅零食清单 #