Have a full breakfast! Check in the next day!
As in the title! Original cereal for breakfast! Add about 1/4bag of purple potato oatmeal, because the original flavor is really too bad to eat< span class="s2">……
I picked up a cup of this on my way, a little sweeter than I thought. It's so satisfying for me who haven't had milk tea drinks for a long time!
After that, I drank two cups of water, which are more than the big cup of Star Daddy1/4 span>The kind of capacity. I'm not afraid of hunger and gluttony when I fill up with water…It's hard to lose weight QAQ
Today is less than yesterday1.5bl, which is good. Because I'm going to be a vegetarian today, I don't have any protein intake, so it's a light fasting day! Tomorrow, I will write about how to lose weight without dieting hahahahahahahaha
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早饭要吃饱！打卡第二天！
如题！早饭吃了原味麦片！加上大概1/4袋的紫薯麦片，因为原味的真的太难吃了……
顺手走的时候拿了一杯这个，比我想象的要甜一点。对于很久没喝奶茶饮料的我来说太满足了！
之后就是咕嘟咕嘟喝了两大杯水，杯子是比星爸爸的大杯还要多1/4容量的那种。灌个水饱就不怕饿和馋了…减肥好辛苦QAQ
今天比昨天少了1.5bl，很好。因为国内时间我今天要吃素，所以没有蛋白质摄入了，所以就当轻断食的一天吧！明天写一下不节食的减肥办法哈哈哈哈哈
