# 燃烧卡路里大作战【Drop, check in on the fifth day】Nutritious snacks → mixed nuts with iced latte~There is also exercise today 😆

Drop, punch the thirteenth day.The weather is hot, have a healthy drink, pineapple smoothie 👍#低卡美食 # #燃烧卡路里大作战 # #0Placeholder_for_esaay_translation08dab769fd4e443295

Drop, punch the tenth day.Japanese Natural Yeast Bread - Brown Sugar Flavor 280 Calories!# 燃烧卡路里大作战 # # 我要当测评官第4期 #

Drop, punch the seventh day.Steamed Fish in Drum Sauce: Tilapia, Shredded Ginger, Lee Kum Kee Drum SauceSteam for ten minutes and serve low-calorie food.# 我要当测评官第4期 # # 低卡美食 # # 0Placeholder_for_esaay_translation3090433732054ba5b

Drop, punch the fourteenth day.If you want to eat dessert after a meal, in order to reduce the calorie intake, order some organic Korean barley tea + small tomato.# 低卡美食 # # 0Placeholder_for_esaay_translationfe6538dc65eb42bb9b3f66912f6d710b # # 0Placeholder_for_esaay_translationc419750e5b7194a58

# 燃烧卡路里大作战 # # 我要当测评官第4期 #Drop ~ clock in on the eleventh daySpinach Poached Eggs with Toasted Whole Wheat BreadIts a little cold in the morning in North Carolina