😈Di, clock in on the sixth day~
Early morning fasting weight: 56.8 kg, 0.4 kg heavier than yesterday
😤 Want to scold people, it's too annoying! I was still very hungry before going to bed yesterday, so I managed to hold back and eat nothing, and then I gained 0.4 kg back... But I haven't finished eating the vegetables, so it's still the same as yesterday, but the fruit has been reduced.
🌸Breakfast:
Homemade bagel➕cream cheese➕poached egg➕black coffee
350 cards in total
🌸 Lunch:
1/3 of the ground three fresh ➕ 200 grams of rice
895 cards in total
🌸snack:
2 cups green juice
24 cards in total
💁🏻
1269 calories in total
# 燃烧卡路里大作战 # # 我要当测评官第4期 #
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😈滴，打卡第六天～
早起空腹体重：56.8 kg，比昨天重0.4 kg
😤想骂人，太可气了！明明昨天睡前还很饿，好不容易忍住什么也没吃，然后还胖回去0.4 kg…但是菜还没吃完，所以还是和昨天差不多，但是把水果减掉了。
🌸早餐：
自制bagel➕cream cheese➕水煮蛋➕黑咖啡
总共350卡
🌸午餐：
三分之一地三鲜➕200克米饭
总共895卡
🌸snack:
2杯青汁
总共24卡
💁🏻
总共摄入1269卡
# 燃烧卡路里大作战 # # 我要当测评官第4期 #
