Drop, punch the thirteenth day
today is rest day
You can't go to the gym every day.
Let the muscles rest and start again
So today, I will do Lajin at home and play jigsaw puzzles~
# 燃烧卡路里大作战 #
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滴,打卡第十三天
今天是rest day
天天去健身房也不行的哟
要让肌肉休息休息 然后重新出发
所以今天就在家拉拉筋 玩玩拼图啦~
# 燃烧卡路里大作战 #
![](https://cdn.yamibuy.net/sns/b7b1ddb11105d737dc0259cb575fe216_0x0.jpeg)