🌹Drop, clock in on day 5🌹——燃烧卡路里大作战🌹🌹Diet during weight loss is very important, I will try to avoid eating too many carbohydrates, eat less rice and pasta, and eat more healthy food, such as this Costcos seaweed salad, I especially like it, the taste is refreshing and crisp, and the calories are h

# 燃烧卡路里大作战 #【Drop. Check-in Day 2】Lose weight or eat fruit. I recommend golden kiwiThis is also a kind of kiwi. It has bronze skin and golden flesh. Then it is [sweet and juicy] and it is rich in vitamins and minerals. The nutritional value is very high.✅Good for weight loss✅ Clear heat and re

This is my dinner today! It looks so desolate... I feel sorry for myself for 30 seconds 😭I was gluttonous for lunch and ate more fried dumplings, so I punished myself for eating fruit for dinner 😭😭Now that its all started, I hope I still keep burning calories ❤️After eating this plate of oranges

🌹Drop, clock in on day 13🌹——燃烧卡路里大作战🌹🌹Snacks during fitness, let’s have some nuts, I like a few pecans, full of fragrance! too delicious!🌹🌹There are many kinds of nuts, rich in nutrients and many benefits. They are very good as a meal replacement for bodybuilders, so as long as you don’t eat a lot