I personally love to eat poke bowl. I can eat a large bowl at a time. It is becoming more and more popular in many places. Have you tried it? I think poke is really healthy. You can according to your liking. Choose a different base. White rice. Sushi rice. Brown rice etc. Those who don't like to eat can choose salad as the base. Topping is more diversified. I like all kinds of raw fish. Plus some fruits and vegetables. If you don't like raw fish, you can choose cooked food. For example, chicken, shrimp, etc. Then add various sauces. Satisfaction! ! I love the ones in the picture below. The pictures were taken by my husband.✌ # 燃烧卡路里大作战 # # 百万积分第六季 #
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我个人是超爱吃poke bowl的.一次能吃一大碗. 现在很多地方也越来越流行了. 你们试过了吗? 我觉得poke真的是很健康. 可以根据自己的喜好. 选择不同的base.白饭.sushi饭.糙米饭等. 不喜欢吃饭的可以选择salad做为base. topping就更多元化选择了.我喜欢各种生鱼.外加一些水果蔬菜类.不喜欢吃生鱼的可以选择熟食.例如鸡肉虾肉等.然后调上各种酱汁.满足!! 下图的这几款我都爱吃. 图片都是老公拍的.✌ # 燃烧卡路里大作战 # # 百万积分第六季 #