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5th day of weight loss punch card la la la la ha ha ha
Entering the fifth day of the weight loss check-in, unbelievable hahahaha! Drop, punch the 5th day! This time, I bought black rice from Yami. The Korean black rice is right. Cook it together with white rice, press it with an instant pot for about 30 minutes, then keep it in the heat preser
4th day of weight loss punch card oh ha ha ha ha ha ha
Drop, check in on Day 4! ! ! la la la la la~ Rice is just water, the more you eat, the more beautiful it is, Oye! ! ! ! ! Manual dog head. . . . Its the weekend, lets take a rest, consume less energy, and eat less naturally. I applaud my wit hahahahahaha! Of course, for the sake of nutri
The third day of the weight loss punch-in journey oh ha ha ha ha ha
Drop, check in for Day 3! Maybe because of my cravings, I cant help but eat other things besides diet meals every day, hey. . . The weight has not dropped significantly so far, hey, crying to death. . . . . But I wont give up! Yep! Eat less for dinner, cooperate with aerobic exercise, and t
Day 2 of the weight loss check-in oh hahahaha
ε=(´ο｀*))) Alas, miserable lunch hahaha, drop, clock in on day 2! Although it is miserable, it is rich in nutrients. There are tomatoes, eggs, fruits, and the most important three squirrels I have seen. Oh la la la, pretend to be super delicious, hold your forehead... Well, I I can definitely
Burn my calories day1 oh hahaha
dong dong dong dong~ Another weight loss journey begins! I ate too much during the Chinese New Year, ε=(´ο｀*))) Oh, when I weighed myself a few days ago, I weighed almost 10 pounds, and I was dumbfounded. . . So start with a nutritious dinner. Whole wheat bread is paired with nutritious and delic
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