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# 燃烧卡路里大作战 #I havent punched in for a long time, but Im preparing for marathon, punch in 10k, keep going!

# 燃烧卡路里大作战 #On the fourth day, yogurt cooks dinner. I worked overtime today and got home tired

# 燃烧卡路里大作战 #On the third day of the check-in, lets go vegetarian today, and there is still no change in weight. I was lazy and didnt exercise today because my relatives came to visit, Happy Tuesday!

# 燃烧卡路里大作战 #On the second day of the check-in, the weight did not change, but today I walked the dog for 3 miles and ran for another 2 miles. I hope this activity can urge me to lose weight successfully 😂

# 燃烧卡路里大作战 #On the first day of the check-in, the calorie of the fish was low, but I still went for a 5k run at night. But three points of training, seven points of eating, you must keep your mouth shut! Goal to lose 8 pounds in a month 🐕🐕🐕