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# 燃烧卡路里大作战 ## 我的早餐打卡 #Day 7 Eat more breakfast, there will be no time to eat at noon and then go to the gym in the afternoon
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# 燃烧卡路里大作战 ## 我的早餐打卡 # On the fifth day, fruit yogurt can be eaten as a snack or dinner without being hungry. There are also figs in it
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# 燃烧卡路里大作战 ## 我的早餐打卡 #Day 4 I got up at 7:30 this morning because there is an exam in the afternoon, so I have two meals and one today☀️Super good
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#燃烧卡路里大作战 ## 我的早餐打卡 #Continue to the third day to recommend a peanut butter with only 100 calories, which is very suitable for weight loss, but if you buy the kind of peanut butter without added sugar and additives eat
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