# 萌新报道 ## 燃烧卡路里大作战 # # 国货种草愿望清单 # # 减肥吃什么 # Let me show you a great weight loss chart. I am obese after giving birth, but I was always fat before pregnancy. I have reached the point where drinking water will make me fat. After losing 15 pounds in two months, my belly popped out before the vest line was eliminated. First, I don’t eat the main food and drink meal replacements. I only eat meat and vegetables. The last two pictures are my usual meals. Hahaha. I will do sports when I have time. Before exercise, I will pack fat burning coffee because one of the two children at home I'm still a five-month-old baby, so I don't have time to exercise every day or exercise for an hour or something. During the weight loss period, I didn't touch snacks or anything. When my mouth itch, I just ate a little bit and tasted the flavor before putting it down 😂 I admit my will The strength is getting stronger and stronger, only by controlling your mouth can you lose weight