# 燃烧卡路里大作战 # I saw how the Japanese onaka of Xiaohongshu works very well, so I bought four boxes and tried it. It is said to reduce abdominal fat. I have already eaten half a bag, and I think some people will have side effects. I think it depends on the physique, some people will have a headache, but I will not. But will be thirsty. I ate four capsules without food in the morning. Because the official reply is to eat on an empty stomach, and some people eat it before going to bed or before dinner. It seems that there is no specific time requirement, but I feel that it is better to eat at a fixed time every day. I'll post an order when I finish the four boxes!