# 爱吃又想瘦 # # 三食三餐 # # 0Placeholder_for_esaay_translationb50164fce7dd4802bb84d3 Shrimp smoothie! Low calorie and delicious! Cut some shrimp (because the shrimp I bought are relatively large, I will cut two or three pieces) and pepper (to remove the fishy smell) can also be used as a bar. Then beat two eggs (too delicious, one egg is not enough), stir and pour some salt. Then pour the oil into the hot pan, pour the shrimp and fry it twice, after the color changes, pour in the eggs, keep stirring, and don't let it solidify. It's ready to serve when it's almost cooked
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# 爱吃又想瘦 # # 三食三餐 # # 亚米食谱 # 虾仁滑蛋！低卡又好吃！ 切点虾仁(因为我买的虾比较大，我会切个两三截)办胡椒(去腥)也可以料酒吧。 然后打两个蛋(太好吃了，一个蛋不够吃)搅拌倒点盐。 然后倒油热锅，倒虾仁炒两下变色后，倒入蛋，不停的搅拌，不要让凝固。差不多熟了以后就可以出锅啦