# 冬日养生 # The most healthy thing in winter must be a good foot bath. Boil one pack every day and you can have a good foot soak. This is a foot bath bag that I have repurchased many times from Yami, and it contains all genuine materials. Soaking your feet for half an hour every day will improve your sleep quality a lot. It’s really indispensable for good health.

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# 冬日养生 # 冬天最养生的一定是好好泡脚啦。每天煮开一包就可以好好泡脚啦。这个是我在亚米上回购很多次的足浴包，里面都是真材实料。每天泡脚半小时，睡眠质量都提升不少，养生真离不开

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