# 新春甜茶 # # 换季养生 #seasonal cold🤧frequent Frequent nasal congestion and sore throat😣 Eat more fruits and drink more water # 一喝就爱上的水 ## 美食分享 #Supplement more vitamin C, of ​​course lemon 🍋 Don’t go out in the sun after drinking water, it may get dark, haha... There are also small kumquats soaked in rock sugar and then soaked in water to drink, which is also very good. Let’s try more safe food supplements, maybe we can find one that suits us🍹# 我的囤货清单 #

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# 新春甜茶 # # 换季养生 #换季感冒🤧多发 经常鼻塞，喉咙痛😣 多吃水果多喝水# 一喝就爱上的水 ## 美食分享 #多补充维C，当然柠檬🍋水喝完不要出去暴晒哦，可能会黑吧，哈哈…… 还有小金桔用冰糖泡，然后泡水喝，也很不错。 咱就多尝试一些安全食补，可能就能找到有合适的自己的呢🍹# 我的囤货清单 #

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