Chinese yam, lotus seeds, barley and pork bone soup
Introduce you to a very fresh and pleasant Buddhist soup🥣, suitable for In summer, drink it after meals to clear away heat and reduce fire.
Ingredients: lotus seeds, barley, Chinese yam, cinnamon
01 Soak dry goods in cold water for two hours
02 Bleeding pig bones
03 Boil on fire15minutes, medium heat10minutes, low heat30 span>minutes
04 The milky white soup is so tempting
Finished product:
Drink more soup, healthy and good for the skin. 😊
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淮山莲子薏米茨实猪骨汤
给大家介绍一款非常清新宜人的佛系汤🥣，适合夏天饭后饮用，清热降火。
配料：莲子、薏米、淮山、茨实
01 干货冷水浸泡两小时
02 猪骨头出血
03 大火熬制15分钟，中火10分钟，小火30分钟
04 奶白奶白的汤水好诱人
成品：
多喝汤吧，养生，对皮肤好。😊
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