Yami 특선
🌟 Unlimited repurchase list without worrying about stockpiling 🌟 🤦‍♀️ Every 夏天想瘦 desires skyrocket I feel less and less time to manage my diet and exercise regularly after work 😢 This wave of orders is a good helper for weight loss in summer ❤ Here's a picture of last summer's townhouse, I hope I can lose weight this summer💪 1. Green juice/enzyme - two oral supplementary products together The earliest contact with green juice is to contact the troubles of stool. When I left Greater New York to study master in the village, my diet and lifestyle changed a lot. The recent Asian Super League requires a car, and the things are very incomplete and more expensive. A person feels that it takes two hours to start a meal, cook and clean up, which is particularly troublesome and troublesome. Start to stock up on instant food (instant noodles, snail noodles, biscuits, potato chips), or just eat fried chicken pizza burgers on campus. Since the second month, I have had a very, very frequent bowel movement (in the worst case, I didn't go to the toilet for 4-5 days). I didn't weigh too much on the scale, but I felt that all the pants in the wardrobe had shrunk, and I had a lot of acne and closed mouth. Most of them don't look obvious, but when you touch them, they are buried deep. Every time I go back to the beauty salon to clear acne, I really feel like crying. With the mentality of giving it a try, I started to eat enzymes, drink green juice and heat control tablets. In general, green juice and enzymes are recommended. Thermal control tablets are really useless. I feel like they are just taking psychological comfort. Except when I'm very serious about losing weight, I don't drink green juice every day, and I mostly drink it within an hour after I want to eat deep-fried hot pot barbecue. Usually the second day is super smooth, and it feels like there is no meat to reduce the guilt. During the trip, I will definitely carry a few packs. When I have to eat out every meal and often cannot eat enough vegetables and fruits, I will have a drink immediately when I return to the hotel. 2. Ice powder After being put on ice powder by Amway, it opened the door to a new world of summer desserts The taste is very similar to Jelly Aiyu, with a certain satiety but no sweet/bitter taste ❤️ Add fruit, brown sugar water and jelly milk tea are all good times The most impressive is the ultra-low calorie 🤣 A pack of powder 130 calories can make two bowls of ice powder for about 8 people, and the average bowl is only 15 calories. Rounding up is equal to none‼ ️‼ ️ Super suitable for a bowl to relieve cravings in the evening without dinner But the little fairy who is losing weight will let go of the milk tea, taro balls and brown sugar. You can add some watermelon, dragon fruit, strawberry shape and take pictures📷 In the end, the key to losing weight is to eat less and move more ❣️ It is lucky to be able to eat and drink a lot, but most thin and beautiful people rely on restraint❣️
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Yami 특선 🌟 没有囤货就不安心的无限回购清单 🌟 🤦‍♀️ 每到夏天想瘦的欲望就疯涨 感觉工作之后越来越没时间管理饮食和定时健身😢 这波下单的东西都是心心念的夏日减重好帮手❤ 来一张去年夏天的图镇楼 希望这个夏天能瘦回去💪 1. 青汁/酵素 - 两个口服类辅助产品一起说 最早接触青汁是为了接触宿便的困恼。离开大纽约到村里修master时候,生活饮食规律都有了很大的改变。最近的亚超都需要开车,东西非常不齐全而且比较贵。一个人觉得开火做个饭收拾完就得两个小时,特别麻烦费事。就开始大量的囤速食即食(泡面,螺蛳粉,饼干,薯片),或者就是在campus上吃炸鸡pizza汉堡。从第二月开始,就非常非常经常宿便(最严重的时候有4-5天不跑厕所)。上称体重并没有重特别多,只不过感觉整衣柜的裤子全都缩了水,并且冒了超级多的痘痘和闭口。大部分是看起来不明显但是一摸就一颗颗,埋的比较深的那种,每次回美容院清痘的时候真心疼到想哭。抱着姑且一试的心态开始吃酵素喝青汁和热控片。总的来说青汁和酵素都推荐,热控片真的没啥用,感觉只是吃个心理安慰。 除了非常认真减重的时候,我不会每天喝青汁,大多会在要大开荤腥吃油炸火锅烤肉后一小时内干一杯。一般第二天都超级顺畅,感觉就像没长肉一样来减轻负罪感。旅游期间一定会几包便携,在每餐都要外食而且经常吃不到足够蔬菜和水果的时候,回酒店就马上喝一杯。 2. 冰粉 被安利了冰粉之后简直打开了夏日甜品新世界的大门 口感和凉粉爱玉非常相似 有一定饱足感 但是没有甜/苦味 ❤️ 加水果加红糖水加凉粉奶茶都好次 最感人的是超低的卡路里 🤣 一包粉130卡可以做两大碗 大约8人份的冰粉 平均一碗才15卡 四舍五入等于没有啊‼️‼️ 超适合没吃晚饭的晚上来一碗解解馋 但是减肥的小仙女就放开奶茶芋圆红糖 可以加点西瓜火龙果 草莓拗造型拍照📷 最后的最后 减肥的关键还是少吃多动 ❣️ 能大吃大喝是幸运 可是大多瘦美都靠克制❣️