Day4 ZEPETO Dressing Technique
Don't forget to exercise, no matter how cold the weather is!
Yes, this is a pink sports outfit, even if I am an old aunt, it can't stop my love for pink 😂! The hairstyle is also the meticulous ponytail that I put on when I exercise, but every time I finish exercising, I become a crazy woman, and I want to cut my hair short every time!
Running is the first choice for many people who lose weight at the beginning. You can start running anytime, anywhere without any equipment! What I want to remind everyone here is that stretching before and after exercise is very important, really important! Otherwise, it is easy to get injured and cause soreness.
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Day4 ZEPETO 穿搭术
就算天气再冷也不能忘记运动哦！
没错，这就是一身粉的运动穿搭，就算已经是老阿姨了，也不能阻止我对粉色的喜爱😂！发型也是自己运动时扎的一丝不苟的马尾，可是每次运动完就变成了疯婆子，每每这时候就超级想剪成短头发！
跑步是很多减脂人士最开始时的第一选择，不需要任何器械，随时随地就能开跑！在这里想提醒大家的是运动前后的拉伸很重要，真的很重要！不然很容易受伤和引起酸痛。
