Oatmeal. Good choice for breakfast

Do you have the habit of eating oatmeal?

There are many benefits to eating oatmeal.Nutrition and low calorie< /span>.A good choice for fat loss.

 

 

 

 

I usually eat a bowl of oatmeal in the morning. I usually eat the most quakerthe one-minute oatmeal canned at home.This is the first time to buy this instant small package. Originally, I was in a cup..It's a bit silly to open it😂 .

 

 

anyway.It is very convenient to prepare a bowl by yourself hahaha. The box contains3different flavors.Original flavors.Brown sugar flavors.< /span>and cinnamon.Totally32Small sachets.One sachet per day can be eaten for a month< /span>.

 

It's also very easy to use.You can use hot water directly Brewing.Can also be microwaved.Very convenient.I usually don't have time in the morning. Just one bag at a time..Solution✌👍🏻 span>

 

 

 

 

  # 快乐宅零食清单 #< a href="https://m.yamibuy.com/show/topics/2746"> # 百万积分第五季 # # < span class="s3">摸着良心来种草 #

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燕麦.早餐好选择

不知道大家有没有吃燕麦的习惯？

吃燕麦好处多多.营养又低卡.减脂好选择。

 

 

 

 

我通常早上都是吃一碗燕麦.平时吃的最多的就是quaker家罐装的那款一分钟燕麦.这次第一次买这种速溶小包装的.原本我是杯装的.打开一看有点傻住😂.

 

 

anyway.自己准备个碗还是很方便的哈哈哈。盒子内含有3种不同口味.分别是原味.黑糖味.和肉桂味.一共32小包.每天一包也能吃一个月.

 

使用方法也很简单.可以直接热水冲泡.也可以当微波炉.很方便.平时早上没时间。就这么随手一包一冲.解决✌👍🏻

 

 

 

 

  # 快乐宅零食清单 # # 百万积分第五季 # # 摸着良心来种草 #

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