# 燃烧卡路里大作战 #Drop, clock in on the fifth day. Participated in the birthday party at noon today. I accidentally ate quick duck meat. I felt full of guilt. After 50 minutes of cardio in the gym and arm dumbbells, I could sleep peacefully.
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# 燃烧卡路里大作战 #滴，打卡第五天。今天中午参加生日Party，一不小心吃了快鸭肉，满满的负罪感，健身房有氧加手臂哑铃50分钟，可以安心睡觉了。