燃烧卡路里大作战 【Drop. Check-in Day 2】 Today's lunch is very small and very healthy. I'm proud of myself. Make a record of what you have eaten today except for the main meal: a piece of Trader Joe’s red bread + black tea + milk for breakfast; a pineapple cake and a Jinxing paper cake after lunch; three or four chocolate wafers throughout the day; Three or four pieces of seaweed cake; three or four wafer rolls; two cups of green tea + milk; countless cups of water; Achievement: A colleague sent a pack of chips and held on and did not open it Li Flag: Go home and cook vegetables for dinner, hoping to lose a pound tomorrow
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燃烧卡路里大作战 【滴.打卡第2天】 今天午餐吃很少 也很健康 自己得意下 记录一下今天除了正餐都吃了些啥:早餐一片Trader Joe网红面包+红茶+牛奶;午餐后一个凤梨酥,一个金兴的纸包蛋糕;贯穿全天的还有三四块巧克力威化;三四块海苔饼;三四条威化卷;两杯绿茶+牛奶;无数杯水; 成就:同事送了一包chips 坚持住了没有打开 立Flag:晚餐回家煮蔬菜去 希望明天能少一斤