weight loss punch card

Did, clock in on the 19th day

It's still a sick day

Going to school today is the sound of snot and coughing one after another

It was going to get better I'm sick again

It's really...

So today is still a day without exercise

Breakfast is still a sandwich

Lunch The purple potato and bean sprouts, and fried chicken wings (because the lunch is not full

Dinner is soba noodles with stewed bone broth as the soup base

Soba noodles are really delicious

I love soba


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减肥打卡

滴,打卡第十九天

依旧是病恹恹的一天

今天去学校就是此起彼伏的鼻涕声咳嗽声

搞得本来快好的我又再次病恹恹的了

真得是……

所以今天还是没有锻炼的一天

早餐依旧是三明治

午餐吃的紫薯和豆芽,以及炸鸡翅(因为午饭带少了没吃饱

晚餐是用炖的骨头汤做汤底的荞麦面

荞麦面真的是人间美味

我爱荞麦面