Small freshness in the chicken soup world - Durian hoof flower stewed chicken soup🤭 I thought it would be dark cuisine, but I didn't expect it to have an unexpected harvest! The stewed chicken soup has no durian flavor at all! ! In addition to the fragrance without any peculiar smell, the soup tastes so sweet! ! The soup is milky white and has a mellow taste. It is really delicious! ! 😂 Everyone only knows that durian has high calorie smell and high nutritional value 🤭 It is a very beneficial fruit to strengthen the body and nourish the body to relieve symptoms such as menstrual pain Chicken is high in protein and can be easily absorbed by the body~ It has a good therapeutic effect on malnutrition, cold hands and feet, anemia, qi, etc. Pig trotters are rich in collagen and have beauty and beauty benefits 😊 The three kinds of ingredients are put together to stew the soup, which is very nourishing 🤫 and delicious~ New York buys the most frozen durians. Fresh durians will taste even fresher Friends who have time can really try stewing this soup! If you don't like durian, don't be afraid that it doesn't smell at all 😂 It's a very sweet soup! practice👇🏻 Step1. Buy a durian and peel it back and get the flesh 😂 If possible, ask the vendor to peel it for you and bring back both the flesh and the durian skin. I bought it at the supermarket today so I can only peel it myself 😂 It's a long process... Only take the white flesh part of the durian skin and wash it for later use. Step2. Wash the chicken and pig trotters and blanch them in water for later use. Pour a little more water into the casserole and cook the soup for a while so that the water will not be added all the time. Prepare the soup bag, put a little ginger slices and two shallots, 2-3 red dates, pit and appropriate amount of wolfberry. Put the soup bag because the red dates and wolfberry are easily boiled, which will make the soup look cloudy. If you don't mind, you can put it directly~ Add three pieces of durian pulp and an appropriate amount of durian skin into the casserole at the same time. Step3. After the fire is boiled, turn to low heat. During the period, open the lid and skim off the durian foam and excess oil. The soup will be more refreshing. Try to be as light as possible when stirring, otherwise the durian flesh will fall apart, and you can enjoy a delicious soup after two hours of cooking~ At this time, the soup bag can be thrown away, only add salt and a handful of wolfberry when drinking the soup, drink Do not season the unfinished soup and store it in the refrigerator after cooling. # 冬天就要吃点好 # # 燃烧卡路里大作战 # # 聊聊咱们村的那些中式风味 # # 亚米厨房 # # 温暖小家养成记 #
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鸡汤界的小清新———榴莲蹄花炖鸡汤🤭 本以为会是暗黑料理没想到居然有意外收获! 炖出来的鸡汤居然一点榴莲味都没有!! 除了香没有任何的异味汤的味道好清甜!! 汤呈奶白色滋味醇厚真的就是好喝!!😂 榴莲大家只知道它臭热量高其实营养价值很高🤭 强身健体滋补缓解经痛等症状是非常有益的水果 鸡肉则是它的蛋白质含量很高容易被人体吸收~ 对营养不良手脚冰凉贫血补气等有很好的食疗作用 猪蹄中富含丰富的胶原蛋白有美容养颜的功效😊 三种食材放在一起炖汤简直大补🤫并且美味可口~ 纽约最多买到冷冻榴莲如有新鲜榴莲味道会更鲜 有时间的朋友真的可以试试炖这个汤! 不喜欢榴莲也不要怕一点都不臭😂是很鲜甜的汤! 做法👇🏻 Step1.买一颗榴莲回来扒皮取肉😂可以的话让摊贩给你剥皮把果肉和榴莲皮都带回来。我今天超市买的所以只能自己剥皮😂这是一个漫长的过程… 榴莲皮只取白色肉的部分洗净备用。 Step2.鸡肉和猪蹄斩件洗净焯水备用,砂锅里倒入多一点的水一会儿煲汤不至于一直加水。准备汤包放少许姜片和两根葱结2-3颗红枣去核适量枸杞,放汤包是因为红枣枸杞很容易煮烂会让汤看起来很浑浊。不会介意的朋友直接放也是可以的~ 再放入三块榴莲果肉和适量榴莲皮所有食材同时入砂锅。 Step3.大火煮开后转小火,期间开盖撇一撇榴莲的浮沫和多余的油脂,汤喝起来会更清爽。搅拌的时候尽量轻,不然榴莲肉会散开的,煲两个小时后就可以享用美味的汤啦~ 这时候汤包就可以丢掉了,喝汤的时候才放盐再撒一把枸杞,喝不完的汤不要放调味冷却后放冰箱保存。 # 冬天就要吃点好 # # 燃烧卡路里大作战 # # 聊聊咱们村的那些中式风味 # # 亚米厨房 # # 温暖小家养成记 #